|
|
BLOGS/ANNOUNCEMENTSNov 23th,2022 - Updated Weekly
|
HAPPY THANKSGIVING TO EVERYONE! We look forward to seeing our "Soul Family" at our Thanksgiving Day Community Potluck!
|
|
|
WELCOME to Sovereignty Lab! There's ALWAYS something NEW and EXCITING happening here! Scroll down to check out the LATEST ADVENTURES we've gotten ourselves into...
|
|
 |
Xristina and Bill, Founders of Sovereignty Lab
|
|
|
Suffering in Silence: Feeling Like a Fake |
These days, it’s easy to find some kind of help if you are suffering from “conditions” like depression, PMS, anger or anxiety. But what if you are suffering from another kind of emotional problem. One that no one is talking about. What do you do then?
|
| Click to Read the Blog... |
|
|
How to Deal with Stress in Confrontation Situations
|
Having a strategy on how to deal with stress goes a long way to get you feeling normal again after a difficult day at work or in this case a challenging political meeting. You know another stressful confrontational situation will come up in your life.
|
| Click to Read the Blog... |
|
|
When You Don’t Know What To Do, Do Nothing |
A rule that I’ve lived by for a long time is when you don’t know what to do, when the path is not clear, THEN YOU DO NOTHING. You take NO action on that thing. Table it and move on to something else (which might just be a nap!).
|
| Click to Read the Blog... |
|
|
