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BLOGS/ANNOUNCEMENTSDecember 1, 2022
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We had a great potluck on Thanksgiving Day. It was so nice to so many new faces, and greet those who were already familiar! And we forgot to take pictures!!!!
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WELCOME to Sovereignty Lab! There's ALWAYS something NEW and EXCITING happening here! Scroll down to check out the LATEST ADVENTURES we've gotten ourselves into..
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Xristina and Bill, Founders of Sovereignty Lab
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Please forward our newsletter to anyone you feel would be aligned!
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NEXT WEEK
PHYSICAL RESET CIRCLE
Tuesdays 7:30pm-9pm
Save the Dates!
Dec 17: Astrology Meetup
Dec 24: Christmas Eve Potluck
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Quick Technique to Relax Tension in the Hips |
Learn a simple technique to balance and relieve tension and pain in the hips. Learn more easy and profoundly useful principles of pain relief at the weekly Physical Reset Circle taught by Bill Parravano. You can attend ONLINE or in person.
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| Click to Watch Video |
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Suffering in Silence: Feeling Like a Fake |
These days, it’s easy to find some kind of help if you are suffering from “conditions” like depression, PMS, anger or anxiety. But what if you are suffering from another kind of emotional problem. One that no one is talking about. What do you do then?
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| Click to Read the Blog... |
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How to Deal with Stress in Confrontation Situations
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Having a strategy on how to deal with stress goes a long way to get you feeling normal again after a difficult day at work or in this case a challenging political meeting. You know another stressful confrontational situation will come up in your life.
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| Click to Read the Blog... |
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When You Don’t Know What To Do, Do Nothing |
A rule that I’ve lived by for a long time is when you don’t know what to do, when the path is not clear, THEN YOU DO NOTHING. You take NO action on that thing. Table it and move on to something else (which might just be a nap!).
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| Click to Read the Blog... |
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