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WELCOME to SOVEREIGNTY LAB!
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COME CHECK US OUT!!!
Everything we do here at Sovereignty Lab works towards strengthening foundations on all levels for a stronger, healthier community that we ALL want and need.
See our Class Schedule and Services below! We help get you out of pain, get unstuck and move forward with ease!
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Xristina Thevaos and Bill Parravano, Founders of Sovereignty Lab
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PACKAGES and CLASSES - WHAT'S IN IT FOR YOU!
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💛 Packages to work with Xristina and Bill: You’ve been asking, we delivered! We put together a few packages so you can have the benefit of working with both Xristina and Bill (individually at the same time) and save a little $$$. A monthly subscription package contains 2 one hour bodywork sessions with Bill, a month’s homeopathic treatment with Xristina (includes check ins, acute calls, remedies are additional), and 1 one hour Spiritual Guidance session with Xristina. Click here to for more info…
💛 CLASSES: Get Spiritual by Getting Physical! Spiritual Foundational Classes - Bill’s vision of building
a stronger community by building stronger minds, bodies and spirit is coming into view! Each of his current offerings bring us a potent and unique piece of the equation necessary for getting each person ready for what’s coming ahead. The classes collectively ease stress, reduce pain, increase mobility, foster body awareness and promote a lasting sense of grounded energy (something that is definitely missing and needed for us all). Pravilo, Systema, and Physical Reset Workshop happen each week. Come check out a class or two to feel the difference your mind, body and emotions! Subscription packages are coming soon!!!
So much more is in the works! We can hardly keep up but we are loving every minute of this co-creation process (ok, well, not
every minute, but it IS pretty darn good!!!). If you are feeling stuck, having pain or health issues, or just need help maintaining, come for classes and/or private sessions… Right now, everyone needs all the help we can get keeping ourselves in top working order. NOW IS THE TIME. WELCOME TO THE EARTH ADVENTURE OF A LIFETIME! We are happy to be on this journey with you! Sending coherence into the community, Bill and Xristina
💜 PLEASE LEAVE US A REVIEW: Have you experienced Xristina or Bill's work either in private session or in a class/workshop? Or are you excited to share your experiences here at Sovereignty Lab? Then please leave us a REVIEW!!
FACEBOOK or GOOGLE
Join our main Sovereignty Lab Telegram group to stay connected to all the fun goings on, memes, laughter and
more.
Join our Food Security Telegram Group
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Bill saying to Xristina, "We know how to tag-team this shit!"
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VIdeo: Four Stages of Neurological Relaxation
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Please forward our newsletter to anyone you feel would be aligned!
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ONGOING WEEKLY EVENTS - NEW EVENT ADDED!
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WATCH THE MOST RECENT PAIN EDUCATION PODCAST |
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Scoliosis as a Self-Correcting Mechanism - Ways to Detect, Manage and Help Re-Posture
Check out the weekly Pain Education Podcast where Alex Corey (Cultivated Change) interviews Bill Parravano in a great discussion style format. Subscribe to that YouTube channel to receive notificatios each week when they go live!
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